ya, i am still alive. I am starting to get use to the taste of low fat milk, eating tuna and lettuce. And trying not to drool over deep fried chicken when Pat & Jia Ren went to Ayamku today while i watched them eating... I had also successfully stop myself from eating the Pineapple Tarts that Zheng brought to office today. I had also successfully suppressed my urge to go to this new bakery shop open at Batu Bersurat. It was very tempting cause they are having a 2 days promotion with buy 1 free 1 items.
Ya, it wasn't easy, seeing all my favourite food in front of me which i can't touch. But how, want pretty got price to pay one =/ Had to also spent a lot of money buying healthier nuts, storing the fridge with cartons of low fat milk, buying cans of Ayam brand tuna in water =/
My meal for today is
Morning - a glass of warm low fat milk & 1 boiled egg
mid-morning - a few mixed nuts
Lunch - Half a can of tuna & more lettuce
Mid-afternoon - more nuts
Dinner - a glass of low fat milk, a plate of pan-fried tofu with steam pork
For the record, i had consume about 2 litres of water today. Never in my life had i drank so much! i was and am really thirsty and would keep drinking and drinking. My lawyer said this is normal because my body fat is burning.
4 comments:
a friend of mine said drinking 2 litres of water a day can make you lose weight :) hehe and do a little exercise, make sure you burn more calories than the amount of calories that you ate. It works for me all the best :)
Seeing that you're being so hardworking dieting, I'm feeling so evil that i wanna do sthg bad...
Here's the recipe of 'sea-salt' ice-cream that appeared in Kingdom Hearts 2. Heard it was really tasty.
Recipe:
2 eggs
2 C. milk
1/3 cup sugar
1 t. vanilla
1 C. heavy whipping cream
Sea salt to taste
Blue food coloring
Directions:
1. Seperate the eggs into two good sized bowls.
2. Beat the egg whites until stiff.
3. Mix the egg yolks and sugar until thick.
4. Slowly bring milk to boil over medium heat, stirring occasionally.
5. Pour hot milk into yolk/sugar mixture and mix well.
6. Pour milk/yolk/sugar mixture back into pot and heat on medium until thicker to make a custard. (DO NOT BOIL)
7. Pour custard in with beaten egg whites and mix well.
8. Add sea salt (keeping adding salt until it tastes salty sweet).
9. Put mixture in fridge to cool.
10. Once cool, add cream, vanilla and coloring to mixture.
11. Freeze, following your ice cream maker’s instructions.
Happy Dieting~ Bwahahaha....
Oh yeah.. I got the recipe here btw.
http://www.khinsider.com/news/new-manga-scan-make-your-own-sea-salt-ice-cream-kingdom-hearts-x.html
hi Erna
Thanks for the advise. i don't mind drinking more water.. just worry of water retention >.<
One, i can't eat ice cream la!!! At least, not now! Well, thanks for the recipe though. hehe
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